Rewire Your Brain with Me
I am taking new clients for brain rewiring sessions and brain training mentoring by application. There is often a waiting list, but I will reach out to you as soon as I can after receiving your application to let you know when I think we could have our first meeting. If you’d like to get on my list to explore working with me one-on-one, please fill out the application form below.
Even if there is a wait to work with me one-on-one, I’d be delighted to support you inside the Wired for Wellness Program. I recommend this online program to almost all of my one-one-one clients to help you accomplish the self-care portion of your healing and growth. It’s also where you can receive much more regular support from me (and my expert team of coaches) than you can with private sessions. If you’d like to join me in Wired for Wellness, please note that on your application below, and I will send you the information about what it is and how to sign up. In the meantime, please take advantage of all the free healing resources below.
I look forward to supporting you in your healing and transformation!
What’s the Difference Between Brain Training Mentoring and Brain Rewiring Sessions?
Brain Training Mentoring
Who it’s for: Those who are using the Wired for Wellness free or paid programs and guided processes to rewire their brain on their own, or in concert with private brain rewiring sessions. If you’re in that camp or ready to be, you can book one of these coaching calls to get personalized advice for using those tools for your own unique rewiring goals.
On these calls I can:
answer your questions about how to use the Wired for Wellness neural retraining process and tools on your own.
help you come up with a roadmap for rewiring any particular issue. Where do you start? What are the steps to get the best results? I can lay it all out for you, so you feel confident that your approach is going to get you results.
help you get better and faster results by helping you tweak the process for your unique brain.
help you get better and faster results you by uncovering the missing piece(s) of your rewiring puzzle. I can help you hone in on exactly what is standing in your way.
help you prioritize what to work on next. If you have many patterns, triggers, memories, and beliefs you'd like to rewire, I can help you hone in on which one to tackle next, and how to order them as you keep going in your journey.
help you identify if having a private brain rewiring session makes sense in your case for achieving your goals. I can explain how private brain rewiring sessions work, what kind of results you can expect, what they're best for, and what they're not able to accomplish.
and so much more! Needing expert answers, direction, guidance? That's what these calls are for!
Brain Rewiring Session
Who it’s for: Those who are wanting someone to help them rewire a particular issue in real time. This is the “done-for-you” option available for your healing and growth. These sessions excel at helping you rewire the roots underlying a given issue (memories, beliefs, and emotional associations). They’re also the ONLY way I recommend clients to rewire intense trauma.
What these sessions are NOT ideal for is helping you shift the “neurological habits” that came from those roots. That happens primarily thought a daily practice using the Wired for Wellness tools to teach the brain a new “habit”. This practice only needs to be done until the habit has truly shifted, which can happen as quickly as a few weeks, or it can take longer.
The best results for shifting chronic patterns of thought, feeling, behavior, and nervous system dysregulation come from using a combination of both private brain rewiring sessions and the Wired for Wellness self-work tools.
How It Works:
You choose a topic you’d like to work on. Examples could be:
A traumatic memory or series of them
A pattern of people pleasing
chronic anxiety - generalized or trigger specific
self-sabotaging in your relationships
A chronic illness or symptom with some obvious emotional/stress-related roots.
You fill out a questionnaire where I ask you questions to understand what the neurological roots of that issue are. I also ask questions about things that make you feel good, which we will use in the session to help your brain rewire the issues.
At the start of the session, we discuss the questionnaire so we’re clear on what to begin rewiring.
Then, I guide you to rewire the roots of that issue in real time, so those roots can no longer feed the weed (the issue). During the sessions, I also guide you in creating baby new neural connections for what you want in your life instead (your new flowering plant!).
Finally, I teach you how to use the Wired for Wellness approach to break down any “neural habits” that came from those roots in your daily life, and care for your new flowering plant to help it grow and take over the garden for good! —> This is how true, lasting transformation is created.
What Brain Rewiring Methods Can Do For You:
Reset the default state of the limbic system and autonomic nervous system for more peace & better health
Uncover the mental and emotional roots of chronic illness
Weaken emotional memories and their present-day effects, including on your health!
Release unprocessed emotions stored emotional associations in mind & body
Shift limiting beliefs that are keeping you stuck in illness or other patterns in your life
Break ruminating or intrusive thought patterns
Retrain mental, emotional, and stress patterning
Assist in behavioral changes and achieving goals
Want to learn more about Neural Retraining?
Checkout all of my Youtube Videos and Join my value-packed Facebook Group where I share tons of FREE content to help you start healing today!
Want to try some EASY, GUIDED Brain Rewiring Processes for FREE?
Click the link below to access my free programs! They’re designed to get you relief right away, and a great way to get to know how my methods work!
Have more questions about working with me?
Checkout the FAQs, and if you don’t find your answer, please reach out using the contact page!