Rewire Your Brain with Me
I am taking new clients for brain rewiring sessions and brain training mentoring by application.
There is often a waiting list, but I will reach out to you as soon as I can after receiving your application to let you know when I think we could have our first meeting. If you’d like to get on my list to explore working with me one-on-one, please fill out the application form below.
Even if there is a wait to work with me one-on-one, you can start rewiring your brain now with one of my free starter programs. I recommend one of my brain rewiring programs to almost all of my one-one-one clients to help you accomplish the nervous system self-care portion of your healing. If you’d like to join join one of my free starter programs, you can do so here.
I look forward to supporting you in your healing and transformation!
What is Neural Retraining and How Does it Work?
How My Approach to Neural Retraining Is Different
What Neural Retraining Can Help With:
In this video, I discuss both the mental and emotional issues that neural retraining can help with (or in many cases resolve) as well as the areas of physical health that benefit. Below the video, you’ll find a list of health conditions that improve or sometimes resolve with the approach to neural retraining that I use.
Allergies and Sensitivities (food, environmental, chemical, electrical, pollen, perfume, etc)
Autoimmune diseases
Adrenal Fatigue
Anxiety and Panic Attacks
Chronic Bladder Pain and Dysfunction
Chronic Pain and Central Sensitization
Chronic Fatigue Syndrome (CFS/ME)
Chronic Inflammatory Response (CIRS)
Cognitive Dysfunction (Memory or Brain Fog)
Depression
Dysautonomia
Ehlers-Danlos Syndrome (EDS)
Fibromyalgia
Headaches and Migraines
Heart Palpitations and Arrhythmia
Insomnia
Irritable Bowel Syndrome (IBS)
Chronic Infections
Here are some of the diagnosable medical conditions that neural retraining can improve or sometimes completely resolve:
Leaky Gut Syndrome
Post Viral Fatigue Syndrome
Lyme Disease
Mast Cell Activation Syndrome (MCAS)
Mold Illness
Multiple Chemical Sensitivity (MCS)
Obsessive Compulsive Disorder (OCD)
Dizziness and Vertigo
Phobias
Post-Traumatic Stress Disorder (PTSD)
Postural Orthostatic Tachycardia Syndrome (POTS)
Sensitivity to Smell, Sound, Touch, Light, Etc
Sex Hormone Imbalances
Skin Conditions- Hives, Eczema, Psoriasis
Small Intestinal Bacterial Overgrowth (SIBO)
Tinnitus
Thyroid (Hypo or Hyper, and Autoimmune)
Weight Retention
Anxiety
Panic Attacks
Depression
Impostor Syndrome
Chronically over-doing
Perfectionism
Overachieving
People pleasing
Over caretaking
Getting triggered by trivial things
Self criticism
Body image issues/body dysmorphia
Intrusive, Obsessive, or Ruminating thought patterns
Excessive worrying
Self-sabotage
Procrastination
Here are some of the mental and emotional issues or patterns that neural retraining dramatically improves or often completely resolves:
Grief
Being negatively affected by or having PTSD from past events
Health/Symptom Anxiety
Social or Work Anxiety
Relationship issues
Sexual issues
Guilt and Shame
Low self-worth
Phobias
Stress reactions to trivial things
Fear of death
Chronic anger & resentment
And the list could go on and on. If you’re struggling with something that has a mental/emotional component to it, then neural retraining is very likely to be able to help.
What’s the Difference Between Brain Training Mentoring and Brain Rewiring Sessions?
Brain Training Mentoring
Who it’s for: Those who are using the Wired for Wellness program and guided processes to rewire their brain on their own, or in concert with private brain rewiring sessions. If you’re in that camp or ready to be, you can book one of these coaching calls to get personalized advice for using those tools for your own unique rewiring goals.
On these calls I can:
answer your questions about how to use the Wired for Wellness neural retraining processes and tools on your own.
help you come up with a roadmap for rewiring any particular issue. Where do you start? What are the steps to get the best results? I can lay it all out for you, so you feel confident that your approach is going to get you results.
help you get better and faster results by helping you tweak the process for your unique brain.
help you get better and faster results by uncovering the missing piece(s) of your rewiring puzzle. I can help you hone in on exactly what is standing in your way.
help you prioritize what to work on next. If you have many patterns, triggers, memories, and beliefs you'd like to rewire, I can help you hone in on which one to tackle next, and how to order them as you keep going in your journey.
help you identify if having a private brain rewiring session makes sense in your case for achieving your goals. I can explain how private brain rewiring sessions work, what kind of results you can expect, what they're best for, and what they're not able to accomplish.
and so much more! Needing expert answers, direction, guidance? That's what these calls are for!
Brain Rewiring Session
Who it’s for: Those who are wanting someone to help them rewire a particular issue in real time. These sessions excel at helping you rewire the roots underlying a given issue (memories, beliefs, and emotional associations). They’re also the ONLY way I recommend clients to rewire intense trauma.
These sessions cannot fully replace a daily rewiring practice, which is why I recommend the Wired for Wellness Program to all of my private brain rewiring clients. You just won’t be able to get complete transformation without the tools in the Wired for Wellness Program,
The best results for shifting chronic patterns of thought, feeling, behavior, and nervous system dysregulation come from using a combination of both private brain rewiring sessions and the Wired for Wellness self-work tools.
How It Works:
You choose a topic you’d like to work on. Examples could be:
A traumatic memory or series of them
A pattern of people pleasing
chronic anxiety - generalized or trigger specific
self-sabotaging in your relationships
A chronic illness or symptom with some obvious emotional/stress-related roots.
You fill out a questionnaire where I ask you questions to understand what the neurological roots of that issue are. I also ask questions about things that make you feel good, which we will use in the session to help your brain rewire the issues.
At the start of the session, we discuss the questionnaire so we’re clear on what to begin rewiring.
Then, I guide you to rewire the roots of that issue in real time, so those roots can no longer feed the weed (the issue). During the sessions, I also guide you in creating baby new neural connections for what you want in your life instead (your new flowering plant!).
Finally, I teach you how to use the Wired for Wellness approach to break down any “neural habits” that came from those roots in your daily life, and care for your new flowering plant to help it grow and take over the garden for good! —> This is how true, lasting transformation is created.
What Brain Rewiring Methods Can Do For You:
Reset the default state of the limbic system and autonomic nervous system for more peace & better health
Uncover the mental and emotional roots of chronic illness
Weaken emotional memories and their present-day effects, including on your health!
Release unprocessed emotions stored emotional associations in mind & body
Shift limiting beliefs that are keeping you stuck in illness or other patterns in your life
Break ruminating or intrusive thought patterns
Retrain mental, emotional, and stress patterning
Assist in behavioral changes and achieving goals
Want to learn more about Neural Retraining?
Follow the Wired for Wellness youtube channel for free content about rewiring your brain and regulating your nervous system!
Want to try some EASY, GUIDED Brain Rewiring Processes for FREE?
Click the link below to access my free programs! They’re designed to get you relief right away, and a great way to get to know how my methods work!
Have more questions about working with me?
Checkout the FAQs, and if you don’t find your answer, please reach out using the contact page!