Taurine

Taurine is a great biofilm disruptor particularly when klebsiella is overgrown in the GI tract or bladder. Klebsiella is a stubborn one. 3 grams twice daily until gone from the bladder or 1-2 grams twice daily for up to 6 months to help eradicate klebsiella from the GI tract.

I often combine it with several other biofilm disruptors which all have different mechanisms of action for the best outcome.

Taurine is also a really valuable mitochondrial support, and I see several grams per day really help many people with mitochondrial dysfunction to regain energy.

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